Approach

&

STYLE

Smiling woman with glasses and blonde hair resting her chin on her hand while sitting at an outdoor stone table.

My Philosophy?

My philosophy? Relational, resilient, restored. Our life experience is influenced by our relationships -family, partners, colleagues, and friends -including the introspective exploration of our relationship with ourselves. Examining these dynamics can be transformative. I use a conversational approach often guided by you. Rather than offering excessive advice, I employ thoughtful questions and observations to illuminate, understand, and uncover dynamics. This conversational approach helps to better comprehend you and your world. This deep exploration helps you and I identify the practical application unique to you that you can take forward.

My practice covers a wide range of issues, from anxiety and depression to the weight of grief. I particularly enjoy addressing relational dynamics and spiritual/religious deconstruction and reconstruction. I often employ neurobiology, “geeking” out on how understanding our brain, limbic system, nervous system, and body can empower our mental health.

Christin’s Framework

Client-centered, evidence-informed therapy that helps you build steadier relationships and a more resilient inner life.

Tailored to you

Therapy shaped around your needs, goals, and personality—not a one-size-fits-all script.

Empirically informed

Practical, research-backed tools you can use outside of session.

Mind–body perspective

Integrates neurobiology to understand patterns, stress, and emotional regulation.

16 years in the corporate world before becoming a therapist • Degrees from Baylor University and the University of Oklahoma

Outside the office: hiking, kayaking, live music, and sports.

Frequently Asked Questions

Your first session is a chance to talk through what brings you in, review relevant background, and align on goals. We’ll discuss what support might look like and answer any questions you have.
Individual sessions are typically 50 minutes, but an 80 minute session may be used for specific circumstances. Couples sessions are 90 minutes. Frequency varies by need—many clients start weekly or biweekly and adjust over time.
You have flexibility in how you meet. Whether you feel more comfortable coming in person or prefer the convenience of telehealth, we can talk through what works best for your needs, schedule, and comfort level.
We ask for at least 48 hours’ notice if you need to cancel or reschedule your appointment. Cancellations or rescheduling requests made with less than 48 hours’ notice may be subject to a cancellation fee.
EMDR can be a great tool in the therapeutic process. If you’re interested, we can discuss fit and what to expect during a consultation.

Looking for Support and Understanding?

If you're ready for something different, let's talk. We can navigate together, working towards a life that's not just lived but truly experienced—relational, resilient, and restored.

Book an appointment